kinetic personal strength coaching

WHERE DEDICATION MEETS TRANSFORMATION

With years of experience and countless success stories, we've refined our approach to deliver real, sustainable results. Your goals become our mission, and your success is our commitment.

Fitness training

OUR TEAM

Qualified strength coaches dedicated to getting you stronger, fitter, and more confident. No gimmicks, no quick fixes—just proven training methods and genuine support.

  • Lindsay Walton, Owner & Lead Coach

    Lindsay Walton

    Owner & Lead Coach

    15 years coaching experience. Specialises in powerlifting and strength fundamentals. Once deadlifted in a wedding suit (emergency, long story).

  • Michael Chen, Strength & Conditioning Coach

    Michael Chen

    Strength & Conditioning Coach

    Former competitive weightlifter. Expert in Olympic lifting and athletic performance. Believes rest days are real (but rarely takes them).

  • Sarah Johnson, Powerlifting Coach

    Sarah Johnson

    Powerlifting Coach

    Regional powerlifting champion. Loves helping beginners discover their strength. Still gets excited about new PRs like it's the first time.

THE JOURNEY

It didn't just happen overnight. From a passionate vision to a thriving community, here's how Kinetic became a force in strength training and personal transformation.

The Foundation
2014

Where It All Began

Fresh out of university and newly certified, our founder started personal training with a simple mission: help people discover their true strength. Competing in our first powerlifting competition ignited a passion that would become Kinetic's foundation.

Taking the Leap
2016

Kinetic Is Born

After completing our Strength and Conditioning Certification, we took the bold step of launching Kinetic. Our first client believed in our vision, and that trust fueled our commitment to revolutionize personal training through evidence-based strength programming.

Expansion
2018

Our Own Space

We left the commercial gym behind and opened our very own facility. With our first team members on board and a growing community of dedicated athletes, Kinetic became more than a business—it became a movement. Our marketing team joined to share our message with the world.

Building Community
2019

Growing Stronger Together

A milestone year: we got married, hired three incredible new coaches, and launched the Kinetic Strength Podcast. Our mission expanded beyond the gym walls, reaching people worldwide who wanted to unlock their potential through intelligent strength training.

Rising to Challenges
2020

Adaptation & Growth

When the world changed, so did we. We hosted our first annual retreat, pivoted to online coaching courses, and hit our first million in revenue—all during a global pandemic. Resilience became our superpower, proving that strength transcends physical walls.

Momentum
2021

Breaking Barriers

We doubled our revenue, launched The Kinetic Community online platform, and celebrated coaching our 150th client. Each transformation story reinforced why we do what we do: empowering individuals to become the strongest version of themselves.

The Future
2025

Join Our Next Chapter

Today, Kinetic stands as a leader in strength-based training with a thriving community of athletes, coaches, and transformation stories. But we're just getting started. The journey continues, and we invite you to be part of what comes next.

Fitness Image

ARE YOU READY?

LET'S GET STARTED